Create a Tranquil Space

    Night time routines are important but so is setting the scene. Your bedroom environment can shape your night time routine even if you don’t realize it. That’s why it’s so important that you take some time to create a tranquil space where you can relax and enjoy a restful night’s slumber. Start by following these tips…

    night time routines for mompreneurs turn your bedroom into a safe haven

    Organize Your Bedroom

    It’s hard to sleep in a space where every surface is cluttered.

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    Night time routines to help mompreneurs relax and refresh

      NIght time routines to help you connect

      Have you ever found yourself at the end of the day, wondering what your spouse or kids were up to? You feel like you’re ships passing in the night, barely seeing each other. This can lead to loneliness and make you feel distant from those you love most.

      The good news is that the slow pace of evening makes it the perfect time to reconnect with your loved ones.

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      Night time routines to help mompreneurs connect with family

        Night time Routines that Give You Permission to Relax

        If you’ve landed here I’m guessing you are well versed in the curse of being a work from home mom. Tired and overwhelmed is your normal.

        Is your story similar to Sophie’s?

        Sophie is a mom, solopreneur and wellness coach who works from home. She helps her clients embrace healthier lifestyles and she loves what she does. She works during the day,

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        Having healthy night time routines to help mompreneurs, working moms relax is essential to your overall wellbeing. Try these tips to help you unplug and refresh your personal browser!

          Essential Oils Toolkit for Pyrrole Kids Headed Back to School

          Ah, back to school. After a long hot summer, there is nothing like sending your gorgeous off-spring back to the classroom.

          Unless of course, your kids are anything like mine and they hate school with a passion.

          Don’t get me wrong my kids are bright and they do okay academically, but school is definitely not their ‘thing.’ Out of my 5 pyrrole kids only 1 of them hasn’t ‘hated’ school.

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          Back to school essential oils toolkit for kids with MTHFR and Pyrrole disorder to help them cope with the stresses of going back to school

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            Getting Organized is on your ‘to do’ list

            Okay, come on fess up. Hands up if one of your goals for the year is “to get organized.” Sigh, I know it’s one of mine.

            Sound Like You?

            You often feel like you’re just one step away from flat-out crazy. Just when you get one closet decluttered, you find another closet door that won’t shut. Or when you finally get your inbox empty,

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            Getting organized has never been easier. Planners | Files | Declutter | Chores | Schedules | these guides have you covered


              Mompreneurs are a special breed.  You’ve taken a chance to be at home with your kids and run a business at the same time. Somedays it feels like it’s all falling down around your ears.  When you are working you feel guilty for not giving the kids all your attention. When you’re playing with the kids all you can think about is the 101 emails you need to answer.  I have yet to meet a Mompreneur who doesn’t think she’s failing at one point or another.

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              Mompreneur that feels like a failure from Huffington Post Article

                Mompreneurs – the Mombie on Steroids

                Mombie – you’ve probably seen the memes floating about on social media.  That exhausted, babbling, sleep deprived woman limping towards you is affectionately known as the ‘Mombie’.  At one point or another we’ve all been one – it kind of just comes with the motherhood territory.  When you add in that extra special ingredient of being a mompreneur (a mom who runs a business alongside raising a family) you get what I like to call a  Mombie on steroids.

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                Are you a Mombie? Momprenuer's tend to be Mombies on Steroids adding running a business to the already manic world of motherhood.

                  Guest post
                  Easy Essential Oils Recipes for ‘Me’ Time

                  Essential Oils are one of my favorite tools to use to look after myself and my family I use them to keep the family healthy, to make my house smell great and to add to my DIY beauty recipes.  Of course, essential oils are a fantastic way to help you have beautiful nails and skin.  I asked my friend Betsy from Essential Oils With Betsy to do up a guest post for us this week with some of her favourite DIY treats to get your hands and feet looking their best –

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                    Work at Home Mom – or as I like to call it ‘When your Work Mates act like children Woman’

                    If you are a work at home mom trying to balance your home based business and your family, and feeling like you are slowly (or quickly) going insane then, this post is for you. You can build a successful business with small children at your side. I have, and so can you!

                    work from home mom with small children


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                    work at home mom tips

                      Here are some of the best (superhero traits) and possibly worst parts of being a WAHM –

                      20 Signs you are a work at home mom. Work from home humor.

                      1. A WAHM works days, evenings and even pull some swing shifts.
                      2. Find a way to juggle laundry, dusting, motherhood, and partner while meeting deadlines and managing the day-to-day activities of running a business.
                      3. A WAHM deals with the ambivalence of friends and family members because they don’t get that you run a real business and shock horror make real money!

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                      traits of the WAHM Jams and Scones